Mind in Blue

Martin Rutkowski

Psychologist & Psychotherapist

About

I am a native-speaking graduate psychologist specialising in psychodynamic psychotherapy and cognitive-behavioral therapy (schema therapy-informed). I offer both short- and long-term individual therapy for adults who are experiencing a range of emotional, psychological, and life difficulties. I work with concerns such as anxiety, depression, phobias, insomnia, relationship difficulties, high stress, bulimia nervosa, binge-eating disorder, bipolar mood disorders, anger difficulties, low self-esteem, significant life transitions, and bereavement.

I also welcome individuals who may feel dissatisfied with aspects of their lives, relationships, or sense of self, and who are seeking a supportive and reflective space to better understand themselves and create meaningful change. I have a particular interest in working with relationship-related difficulties and personality disorders.

Experience

Multiple years

Specialties

  • Psychodynamic Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Schema Therapy-Informed Work
  • Anxiety & Depression
  • Phobias & Insomnia
  • Relationship Difficulties
  • High Stress
  • Eating Disorders
  • Bipolar Mood Disorders
  • Anger Difficulties
  • Low Self-Esteem
  • Life Transitions & Bereavement
  • Personality Disorders

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